Hearty Cabbage and Ground Beef Casserole
Looking for a healthy and hearty casserole that’s easy to make and full of flavor? This Cabbage and Ground Beef Casserole is the ultimate comfort food packed with tender cabbage, savory beef, melty cheese, and wholesome rice. Perfect for a weeknight dinner, family meal, or meal prep!
Ingredients:
1 Lb ground beef (lean for healthier option)
1 small head green cabbage, chopped
1 medium onion, diced
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 cup cooked white rice (or brown rice for added fiber)
1 cup shredded cheddar cheese
1 tsp smoked paprika
1 tsp dried thyme
½ tsp salt
½ tsp black pepper
2 tbsp olive oil
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned and crumbled (about 7 minutes). Drain any excess fat.
3. Add the diced onion and minced garlic. Cook until softened, around 3 minutes.
4. Stir in chopped cabbage, diced tomatoes, smoked paprika, thyme, salt, and pepper. Let cook for 5–7 minutes until the cabbage softens.
5. Remove from heat and mix in the cooked rice.
6. Pour the mixture into a greased 9×13-inch casserole dish.
7. Sprinkle cheddar cheese evenly on top.
8. Bake for 20–25 minutes, until the cheese is melted and bubbly.
9. Allow to cool slightly before serving.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4
Calories: 420 kcal per serving
Why You’ll Love This Cabbage and Beef Casserole:
Easy one-dish meal with minimal cleanup
Great for low-cost dinners on a budget
A perfect way to enjoy more veggies
Ideal for comfort food cravings
Family-approved and freezer-friendly!
