Spicy Sausage Cabbage and Rice Skillet (One-Pot Healthy Dinner)
This spicy sausage cabbage and rice skillet is a hearty, flavor-packed one-pot meal that’s perfect for busy weeknights. Made with smoky sausage, tender cabbage, brown basmati rice, and bold spices, this easy recipe is both comforting and nutritious. If you’re looking for a healthy cabbage and rice recipe that’s filling and budget-friendly, this dish checks all the boxes!
Why You’ll Love This Sausage Cabbage Rice Recipe
- One-pot meal – easy cleanup, less mess
- High in fiber and protein – keeps you full longer
- Budget-friendly ingredients
- Perfect for meal prep – reheats beautifully
- Rich, bold flavors with a spicy kick
- Great way to use up fresh cabbage and veggies
Ingredients
- 1 pound spicy sausage
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 green bell pepper, diced
- 1 cup celery, chopped
- 1 head green cabbage, chopped
- 1 can diced tomatoes
- 1 cup chicken broth
- ½ cup water
- 1 cup uncooked brown basmati rice
- 1 tablespoon chili powder
- ½ teaspoon salt
- 1 teaspoon paprika
- ½ teaspoon cumin
- ⅛ teaspoon cayenne pepper
- ⅛ teaspoon black pepper
Instructions
1. Cook the sausage
In a large pot or deep skillet over medium heat, cook the spicy sausage with chopped onion and garlic until browned and fragrant.
2. Add vegetables
Stir in the green bell pepper and celery. Cook for about 3 minutes until slightly softened.
3. Combine ingredients
Add chopped cabbage, diced tomatoes, chicken broth, water, and uncooked brown basmati rice. Stir well to combine.
4. Season and simmer
Add chili powder, paprika, cumin, cayenne, salt, and black pepper. Bring everything to a boil.
5. Cook until tender
Reduce heat to low, cover, and simmer for 40–50 minutes, stirring occasionally, until the rice is tender and the flavors are well blended.
6. Serve hot
Give it a final stir and serve warm for a comforting, satisfying meal.
Tips for the Best Sausage Cabbage Rice
- Slice sausage before cooking for even browning
- Stir occasionally to prevent rice from sticking
- Add a splash of broth if the mixture becomes too dry
- Use pre-shredded cabbage to save time
- Adjust spice level by reducing or increasing cayenne
Variations & Add-Ins
Customize this one-pot cabbage rice recipe to your taste:
- Use turkey or chicken sausage for a lighter option
- Add carrots or zucchini for more veggies
- Swap brown rice for white rice (reduce cooking time)
- Make it vegetarian with plant-based sausage
- Add beans for extra protein and texture
- Top with a sprinkle of cheese or fresh herbs
Serving Suggestions
Serve this spicy sausage and cabbage rice skillet with:
- A simple green salad
- Crusty bread or dinner rolls
- A dollop of sour cream or yogurt to balance the heat
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This spicy sausage cabbage and rice skillet is a warm, comforting, and nutritious meal that’s easy to make and full of bold flavor—perfect for any night of the week! 🥘🔥
