One-Pan Creamy Veggie Pasta Recipe
This One-Pan Creamy Veggie Pasta is a quick, delicious meal ready in under 15 minutes, perfect for busy lunches or weeknight dinners. Packed with vibrant vegetables like broccoli, bell peppers, and carrots, it’s a wholesome and flavorful vegetarian option. The rich, creamy Parmesan sauce coats every bite, making it irresistibly satisfying. Customize it with your favorite veggies or dairy-free alternatives for a lighter twist. It’s a go-to recipe for healthy comfort food that’s easy to prepare and sure to impress!
Ingredients:
12 oz pasta (penne, fettuccine, or your favorite)
2 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 cup broccoli florets
1 cup bell peppers, thinly sliced (red, yellow, or green)
1/2 cup carrots, julienned or sliced
1 cup mushrooms, sliced (optional)
1/2 cup frozen peas
1 cup heavy cream
1/2 cup vegetable broth
1/2 cup grated Parmesan cheese
1 tsp Italian seasoning
1/4 tsp red pepper flakes (optional)
Salt and pepper, to taste
2 tbsp fresh parsley or basil, chopped (for garnish)
Instructions:
1. Cook the Pasta:
In a large skillet or pan, bring salted water to a boil. Cook the pasta until al dente. Drain and set aside.
2. Sauté the Vegetables:
In the same skillet, heat olive oil over medium heat. Add the onion and garlic, cooking for 2 minutes until fragrant. Add broccoli, bell peppers, carrots, and mushrooms (if using). Sauté for 5-7 minutes until the veggies are tender-crisp. Stir in frozen peas.
3. Create the Creamy Sauce:
Lower the heat to medium-low. Add heavy cream and vegetable broth. Stir in Parmesan cheese, Italian seasoning, red pepper flakes (optional), salt, and pepper. Mix until the sauce is smooth and creamy.
4. Combine Pasta and Sauce:
Return the cooked pasta to the skillet, tossing it with the creamy vegetable sauce. Let it simmer for 1-2 minutes to meld the flavors.
5. Serve and Enjoy:
Garnish with fresh parsley or basil. Serve hot with garlic bread or a fresh green salad for a complete meal.
Pro Tips for the Best Creamy Veggie Pasta
Swap heavy cream for coconut cream or half-and-half for a lighter option.
Use any veggies on hand zucchini, spinach, or asparagus work great!
Sprinkle mozzarella or cheddar for an extra cheesy twist.
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This One-Pan Creamy Veggie Pasta is the ultimate blend of flavor, ease, and versatility perfect for a quick, satisfying meal!
