Roasted Garlic Cauliflower and Mushrooms Recipe
This Garlic Cauliflower and Mushrooms recipe is a simple, healthy, and delicious side dish perfect for any meal! Roasted with garlic and olive oil, the cauliflower and mushrooms develop a rich, golden flavor. It’s low in calories yet packed with nutrients, making it ideal for keto, low-carb, or clean-eating diets. With a sprinkle of fresh parsley and a hint of paprika, these veggies are both vibrant and flavorful. Add a squeeze of lemon juice for a bright finish that pairs well with any main dish!
Ingredients:
1 medium cauliflower, cut into florets
8 oz mushrooms, sliced
3 tbsp olive oil
4 cloves garlic, minced
Salt and pepper to taste
1 tbsp fresh parsley, chopped (for garnish)
½ tsp paprika (optional, for extra flavor)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, toss the cauliflower florets and mushrooms with olive oil, minced garlic, salt, and pepper.
3. Spread the veggies evenly on the prepared baking sheet.
4. Roast for 25-30 minutes, stirring halfway through, until the cauliflower and mushrooms are tender and golden brown.
5. Sprinkle with fresh parsley and a dash of paprika (if desired) before serving.
Notes:
For an added burst of flavor, squeeze a little lemon juice over the roasted veggies just before serving!
Nutritional Info:
Prep Time: 10 mins
Cooking Time: 30 mins
Total Time: 40 mins
Calories: 120 per serving
Servings: 4
This Garlic Cauliflower and Mushrooms recipe is not only easy but also packed with nutrients. It’s perfect for a weeknight dinner or holiday table!