Packed Arugula Salad with Avocado and Cannellini Beans

Packed Arugula Salad with Avocado and Cannellini Beans

Packed Arugula Salad with Avocado and Cannellini Beans

 

Packed Arugula Salad with Avocado and Cannellini Beans

 

This Nourishing Protein-Packed Arugula Salad is a quick and satisfying meal that’s perfect for a healthy lifestyle. With a base of fresh arugula, it’s loaded with creamy avocado, protein-rich cannellini beans, and hard-boiled eggs for a complete, balanced dish. Sweet cherry tomatoes and kalamata olives add a burst of flavor, while a simple lemon and olive oil dressing ties it all together. This salad is not only delicious but also a refreshing option for a light lunch or dinner. Easy to prepare and full of nutrients, it’s sure to become a favorite in your recipe rotation!

Ingredients:

– 4 cups fresh arugula
– 1 ripe avocado, sliced
– 1 can (15 oz) cannellini beans, drained and rinsed
– 2 hard-boiled eggs, sliced
– 1 cup cherry tomatoes, halved
– 1/2 cup kalamata olives, pitted and halved
– 1/4 red onion, thinly sliced
– 2 tbsp extra virgin olive oil
– 1 tbsp fresh lemon juice
– Salt and pepper, to taste

Instructions:

1. Prepare the Base: Place the fresh arugula in a large salad bowl.

2. Add the Toppings: Arrange the sliced avocado, cannellini beans, hard-boiled eggs, cherry tomatoes, kalamata olives, and red onion on top of the arugula.

3. Dress the Salad: In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Season with salt and pepper to taste.

4. Toss and Serve: Drizzle the dressing over the salad and gently toss to combine. Serve immediately and enjoy this nourishing, protein-packed meal!

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