Morning Boost Power Breakfast Plate with Scrambled Eggsand Avocado Toast & Fresh Blueberries
Looking for a nutritious breakfast idea that’s both easy and energizing? This Morning Boost Power Plate is packed with protein, healthy fats, and antioxidants to kickstart your day. Featuring fluffy scrambled eggs, creamy avocado toast, and juicy fresh blueberries, it’s the perfect balance of flavor and fuel!
Ingredients:
2 large eggs
1 tsp butter or olive oil (for cooking)
Salt & freshly ground black pepper to taste
1 slice of whole grain or sourdough bread
1/2 ripe avocado, mashed
A handful of fresh blueberries
Optional: chili flakes, lemon juice, or microgreens for garnish
Instructions:
1. Scramble the Eggs:
Heat butter or olive oil in a non-stick pan over medium heat. Crack the eggs into a bowl, season with salt and pepper, and whisk well. Pour into the pan and cook gently, stirring slowly until soft and fluffy. Remove from heat.
2. Prepare the Avocado Toast:
Toast your bread slice until golden. Spread mashed avocado on top and season with salt, pepper, and a squeeze of lemon juice if desired.
3. Assemble Your Plate:
Add scrambled eggs and avocado toast to your plate. Top the toast with chili flakes or microgreens if you like. Finish with a generous handful of fresh blueberries on the side.
Perfect For:
High-protein breakfast
Healthy brunch ideas
Quick low-sugar meals
Fitness-friendly meals
Keto-flexible breakfast options
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