Healthy Apple and Date Cake Recipe
Enjoy a healthy apple cake that’s moist, flavorful, and naturally sweetened with date paste. This apple and date cake is perfect for a guilt-free dessert, a wholesome snack, or a healthy breakfast treat. Packed with oat flour, nuts, and fresh apples, this cake is a favorite for healthy dessert lovers.
Ingredients:
2 cups fine oat flour (for a naturally healthy base)
½ cup olive oil, coconut oil, or melted butter
4 eggs
½ cup ground nuts (optional, adds texture)
½ cup date paste (natural sweetener)
1 thinly sliced apple
1 teaspoon baking powder
½ teaspoon baking soda
Pinch of salt
1 teaspoon vanilla extract
Optional: date molasses for topping
Instructions:
Preheat oven to 180°C (350°F) and grease a baking pan.
In a large bowl, mix oat flour, baking powder, baking soda, and salt for your healthy cake base.
Add ground nuts (optional) and date paste, combining until smooth.
Fry apple slices lightly until soft and aromatic. Set aside.
In another bowl, beat eggs with vanilla until fluffy.
Combine all ingredients, adding olive oil or melted butter. Stir until fully blended.
Pour batter into the greased pan and arrange apple slices on top.
Bake for 45 minutes, or until a toothpick comes out clean.
Let the apple and date cake cool, then drizzle with date molasses if desired
Tips for the Best Healthy Apple Cake
Use fresh, organic apples for optimal flavor.
Add cinnamon or nutmeg for a warm, natural taste.
Swap oat flour with almond flour for a low-carb version.
This cake is ideal as a healthy dessert, guilt-free treat, or nutritious snack.
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