Spicy Honey Garlic Chicken Salad
If you’re looking for a light yet flavorful meal, this Spicy Honey Garlic Chicken Salad is a must-try! Juicy chicken bites are glazed in a sweet, garlicky, and spicy sauce, then tossed with fresh veggies for a healthy, protein-packed salad that’s perfect for lunch or dinner.
Why You’ll Love This Salad
High in protein and flavor-packed
Quick and easy ready in just 25 minutes
Balanced with sweet honey, tangy vinegar, and spicy sriracha
A refreshing healthy chicken salad recipe
Ingredients (Serves 2):
2 boneless, skinless chicken breasts, cubed
1 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
2 tbsp honey
1 tbsp soy sauce
1 tbsp sriracha
1 tbsp rice vinegar (or apple cider vinegar)
2 garlic cloves, minced
1/2 tsp red pepper flakes (optional for extra heat)
2 cups fresh lettuce, chopped
1 medium carrot, diced
1/2 cup corn kernels (fresh, canned, or frozen)
Directions:
1. Heat olive oil in a skillet over medium heat. Season chicken with salt, black pepper, and garlic powder. Cook for 6–7 minutes, stirring occasionally, until golden brown and cooked through.
2. In a bowl, whisk together honey, soy sauce, sriracha, rice vinegar, minced garlic, and red pepper flakes. Pour over the cooked chicken and stir for 1–2 minutes until the chicken is fully coated and glazed.
3. Lightly steam carrots for 3–4 minutes until tender. If using canned corn, rinse and drain; if frozen, thaw before use. In a large salad bowl, combine lettuce, carrots, and corn.
4. Add the spicy honey garlic chicken on top of the salad. Toss gently to mix and serve immediately. Enjoy this healthy spicy chicken salad warm or chilled!
Quick Info:
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: ~450 per serving
Protein: ~40g
Recipe Tips & Variations:
Swap lettuce with spinach or kale for extra nutrition.
Add avocado, cucumbers, or cherry tomatoes for more crunch and freshness.
Serve with quinoa or brown rice to turn it into a hearty chicken bowl.
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Enjoy this Spicy Honey Garlic Chicken Salad a quick and healthy chicken salad recipe made with juicy chicken, fresh vegetables, and a sweet & spicy honey garlic sauce. Perfect as a high-protein lunch or easy dinner!