Keto Stuffed Peppers
Looking for a low-carb, keto-friendly dinner that’s both flavorful and filling? These Keto Stuffed Peppers are packed with protein, healthy fats, and veggies, making them a perfect weight-loss-friendly, low-carb meal. Quick, easy, and customizable, they’re ideal for weeknight dinners or meal prep!
Ingredients:
4 large bell peppers (any color)
1 lb ground beef (or ground turkey, chicken)
1 small onion, finely chopped
2 garlic cloves, minced
1 cup cauliflower rice (low-carb substitute for rice)
1 cup shredded cheddar cheese (keto-friendly)
1/2 cup chopped fresh parsley
1 tbsp olive oil
Salt and pepper, to taste
Optional: paprika, cumin, or keto-friendly spices of choice
Instructions:
Preheat oven to 375°F (190°C).
Cut the tops off the bell peppers, remove seeds and membranes, and place in a baking dish.
In a skillet, cook ground beef over medium-high heat until browned. Break meat into small pieces.
Add onion and garlic; sauté until onions are translucent.
Stir in cauliflower rice, shredded cheese, parsley, salt, and pepper. Cook for 2–3 minutes until combined.
Stuff each pepper with the mixture, filling them generously.
Drizzle olive oil over the tops and sprinkle with desired spices.
Cover with foil and bake for 25 minutes.
Remove foil and bake an additional 10–15 minutes until peppers are tender and filling is heated through.
Serve warm and enjoy a nutritious, keto-friendly meal!
Benefits of Keto Stuffed Peppers:
Low-carb and keto-friendly: Perfect for weight management.
High in protein: Supports muscle growth and satiety.
Packed with veggies: Bell peppers and cauliflower rice provide fiber, vitamins, and antioxidants.
Gluten-free and customizable: Suitable for most dietary preferences.
Quick & easy: Ready in under 45 minutes for a wholesome dinner.
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Delicious Keto Stuffed Peppers a low-carb, high-protein, healthy dinner packed with veggies, cheese, and flavor. Perfect for keto meal prep!
