Egg White Bites

Egg White Bites

Egg White Bites

 

 

INGREDIENTS:

 

  • 2 cups of egg whites
  • 1 cup raw spinach
  • 1/2 cup cherry tomatoes
  • 1/2 cup mushrooms
  • 2 tbs feta cheese
  • 1/4 tsp salt (optional condiment)

 

INSTRUCTIONS:

 

Pre heat over at 350 degrees.

 

Lightly spray cupcake tin with non stick spray.

Cook mushrooms, tomatoes, and spinach in a skillet.

Divide veggies into 8 cupcake cups.

Pour egg whites into each cupcake cup. Fill to the top.

Sprinkle feta cheese equally on top.

*optional* Spring salt equally on top.

Bake for 25-30 minutes (350 degrees)

ENJOY!!!

Serving size ALL 8 of them!

1 lean 3 greens 2 healthy fats

optional 1 condiment

 

The recipe is ready to be enjoyed.

 

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