Crispy Roasted Cauliflower Recipe
Crispy Roasted Cauliflower is a flavorful and healthy side dish that’s irresistibly golden and crunchy. Coated in a blend of garlic powder, smoked paprika, and Parmesan (optional), it’s a plant-based delight that pairs perfectly with any meal. The secret to its crispiness lies in drying the florets well and roasting at high heat. Garnish with fresh parsley, lemon juice, or your favorite dipping sauce for an extra burst of flavor. Perfect for weeknight dinners or a crowd-pleasing appetizer!
Ingredients:
1 medium head of cauliflower, cut into florets
3 tablespoons olive oil
1 teaspoon garlic powder
1/2 teaspoon smoked paprika (optional, for extra flavor)
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated Parmesan cheese (optional, for extra crispiness)
Optional Garnish: Fresh parsley, lemon wedges, or a drizzle of your favorite sauce.
Preparation Steps:
1. Preheat the Oven:
Set your oven to 425°F (220°C).
2. Prep the Cauliflower:
Wash and thoroughly dry the cauliflower florets to help them roast up crispy.
3. Season the Florets:
In a large mixing bowl, toss cauliflower florets with olive oil.
Sprinkle with garlic powder, smoked paprika, onion powder, oregano, salt, black pepper, and Parmesan cheese (if desired).
Mix well to evenly coat the cauliflower.
4. Roast to Perfection:
Arrange the florets in a single layer on a parchment-lined baking sheet for even cooking.
Roast for 20-25 minutes, flipping halfway through, until the cauliflower turns golden brown and the edges are delightfully crispy.
5. Garnish & Serve:
Remove from the oven and transfer to a serving dish.
Garnish with fresh parsley, a squeeze of lemon juice, or serve with your favorite dipping sauce.
Pro Tips for Perfect Crispy Cauliflower:
Even Cooking: Keep florets evenly sized for consistent roasting.
Extra Crunch: For even more crispiness, broil the cauliflower for the last 2-3 minutes.
Spice It Up: Add red chili flakes or cayenne pepper for a spicy twist.
Serving Suggestions:
Pair as a side dish with grilled chicken, steak, or pasta.
Serve as a vegetarian main with a zesty sauce like garlic aioli or tahini.
Mix into salads or toss with cooked pasta for added texture and flavor.
Why You’ll Love This Recipe:
Crispy Roasted Cauliflower is a plant-based, gluten-free dish that’s irresistibly flavorful. Packed with savory seasonings and optional Parmesan for a cheesy kick, this healthy roasted vegetable recipe is perfect for meal prep, weeknight dinners, or impressing your guests.
CrispyCauliflower, RoastedVegetables, HealthyRecipes, PlantBasedMeals, VegetarianRecipes, LowCarbSides, EasySideDishes
