Crispy Panko-Crusted Fish with Zesty Lemon Dill Sauce
This Panko-Crusted Fish with Lemon Dill Sauce is a crispy and flavorful seafood dish that’s perfect for a light and satisfying meal. The combination of crunchy panko breadcrumbs and zesty lemon zest adds a delightful texture, while the creamy lemon dill sauce offers a refreshing tang. This easy-to-make recipe is versatile, and can be pan-fried or baked for a healthier option. Pair it with roasted vegetables or a fresh salad for a complete meal. Ideal for weeknight dinners or impressing guests with minimal effort!
Ingredients for Panko-Crusted Fish:
4 white fish fillets (cod, haddock, or tilapia)
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1/2 cup all-purpose flour
2 large eggs
1 tablespoon Dijon mustard
Salt and pepper, to taste
1 teaspoon garlic powder
1 teaspoon lemon zest
2 tablespoons olive oil (for pan-frying)
Ingredients for Lemon Dill Sauce:
1/2 cup mayonnaise (or Greek yogurt for a lighter option)
2 tablespoons fresh dill, chopped
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
1 clove garlic, minced
Salt and pepper, to taste
Instructions:
For the Panko-Crusted Fish:
1. Prepare the Coating: In one bowl, mix together the panko breadcrumbs, Parmesan cheese, garlic powder, lemon zest, salt, and pepper. In a separate bowl, whisk the eggs and Dijon mustard. Place flour in a third bowl.
2. Coat the Fish: Pat the fish fillets dry. Dredge each fillet in flour, shaking off excess. Dip into the egg mixture, followed by coating in the panko mixture. Press gently to ensure the crumbs stick.
3. Cook the Fish: Heat olive oil in a skillet over medium-high heat. Cook each fillet for 3-4 minutes per side until golden and crispy. The fish should be opaque and flake easily with a fork.
For the Lemon Dill Sauce:
1. Make the Sauce: In a small bowl, mix mayonnaise, fresh dill, lemon juice, lemon zest, minced garlic, salt, and pepper. Stir until creamy. Adjust seasoning if needed.
Serve: Plate your golden panko-crusted fish and drizzle with the creamy lemon dill sauce. Garnish with extra lemon wedges and fresh dill or parsley. Pair with roasted veggies, a fresh side salad, or rice for the perfect dinner.
Tips for the Best Panko-Crusted Fish:
For a healthier version, bake the fish at 400°F (200°C) for 12-15 minutes until crispy.
Add a pinch of cayenne pepper for a spicy kick.
Substitute Greek yogurt in the sauce for a lighter twist.
Enjoy this delicious, easy-to-make panko-crusted fish with lemon dill sauce perfect for weeknight dinners or a light, fresh meal!
