Creamy Avocado Egg Salad with Tomato & Red Onion
Looking for a healthy avocado salad recipe that’s quick, flavorful, and packed with protein? This Avocado Egg Salad with Cherry Tomatoes and Red Onion is the perfect low-carb lunch idea or refreshing summer side dish. Made with creamy ripe avocados, protein-rich hard-boiled eggs, juicy cherry tomatoes, and zesty lime it’s gluten-free, keto-friendly, and absolutely delicious!
Ingredients:
2 ripe avocados, diced
3 hard-boiled eggs, quartered
1 cup cherry tomatoes, halved
1/4 red onion, thinly sliced
2 tablespoons fresh cilantro or parsley, chopped
1 lime, cut into wedges
1 tablespoon olive oil
Salt and black pepper, to taste
Optional: pinch of chili powder or smoked paprika for extra flavor
Instructions:
Prep Your Ingredients
Dice avocados, halve cherry tomatoes, thinly slice red onion, and quarter the boiled eggs.
Toss the Fresh Base
In a large bowl, gently combine the avocado, cherry tomatoes, sliced red onion, and fresh herbs.
Season to Taste
Drizzle with olive oil, squeeze in fresh lime juice, and season with salt, pepper, and a pinch of chili powder or paprika for a spicy kick.
HAdd Eggs Gently
Carefully fold in the boiled eggs without breaking them apart, preserving their texture.
Serve Fresh & Enjoy!
Best served immediately as a low-carb lunch, high-protein salad, or keto-friendly side dish. Refreshing, satisfying, and bursting with flavor!
Pro Tips:
Add diced cucumber or crumbled feta for extra freshness and taste.
Great as a topping for toast or in lettuce wraps for a low-carb sandwich alternative!
Avocado Egg Salad, Low Carb Recipe, Healthy Lunch Ideas