Quantity: 4 Prep: 15 min Cooking: 45 mins Total: 1 hour INGREDIENTS: 500g minced beef (or half beef – half…
HEALTHY & LOW CARB
HEALTHY AND LOW CARB RECIPES
THAI SHRIMP AND COCONUT SOUP
INGREDIENTS: •1 tablespoon vegetable oil •2 tablespoons grated fresh ginger •1 stalk lemon grass, minced •2 teaspoons red curry…
SLOW COOKING BBQ CHICKEN DRUMSTICKS
INGREDIENTS: 3 pounds chicken drumsticks, skinless or with skin Salt and pepper 2 cups BBQ sauce, divided 1 teaspoon garlic…
Macho Nachos
Macho Nachos INGREDIENTS : 6 – 8 large handfuls of corn tortilla chips 1 1/2 cups cheddar cheese, shredded 1…
Boneless Chicken Tenders
INGREDIENTS: • 1 tablespoon olive oil • 2 tablespoons butter • 450gm chicken tenderloins (miniature chicken fillet) • 2 teaspoons…
Crock Pot Green Enchilada Chicken Soup
INGREDIENTS: 2.5 lbs. of boneless skinless Chicken Breasts or thighs 2 Cups Monterey jack cheese 28 oz. can of…
Broccoli Cheese Stuffed Chicken Breast
INGREDIENTS: Four chicken breasts, you need to remove the skin and bones. A large spoon.Of olive…
Crispy Baked Chicken Wings
INGREDIENTS: 4 pounds chicken wings, halved at joints, wingtips discarded 2 Tablespoons baking powder *aluminum-free 3/4 teaspoon…
Vegetable Fried Rice with Butter – Garlic Shrimp
INGREDIENTS: 2 cups of cooked rice cooled. 1 lb of head peeled but tail-on shrimp. ¼ of a…
Stuffed Bell Peppers with Picadillo
INGREDIENTS: 4 bell peppers your choice of color 1 batch picadillo recipe follows 1 tablespoon olive oil 1/2…