Author: administrateur

Ingredients 1/2 cup raisins, currants, or craisins + 1 cup boiling hot water 3/4 cup very warm milk, divided into 1/2 cup and 1/4 cup (I used whole milk, 2% is fine) 1/2 cup white sugar + 1/2 tsp sugar 1/4 cup (or 4 Tbsp) unsalted butter, softened 15 seconds in microwave 1/2 tsp salt 1 envelope active dry yeast, about 3/4 Tbsp or 2 1/4 tsp – I used Red Star Yeast 2 large eggs, well beaten 3 1/2 cups unsifted all-purpose flour 1/4 tsp ground cinnamon 1/8 tsp a large pinch ground nutmeg For the Egg Wash: 1…

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Ingredients Smoothie Bowl Ingredients: 3/4 cup coconut milk or almond milk, (use 1/2 to 1 cup to reach desired thickness) 2 cups green spinach 1/2 avocado, (ripe) 2 Tbsp flax seeds 1 ripe banana, peeled, sliced and frozen 1 cups pineapple, peeled, sliced and frozen 1/2 ripe mango, peeled, chopped and frozen Smoothie Bowl Topping Options 1/2 cup homemade granola, divided* 1 Tbsp Toasted Coconut or pumpkin seeds, divided, optional 2 tsp chia seeds, divided 1/2 cup fresh strawberries, blueberries and or raspberries Instructions Add the ingredients in the order listed to a high powered blender, and adding only 1/2…

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Ingredients Ingredients for Parmesan Crusted Chicken: 1 1/2 lb chicken breast, (2 large), patted dry with paper towels 1 Tbsp olive oil , to sautee 1 Tbsp parsley, to garnish (optional) 1/2 lemon, sliced for garnish (optional) For the Egg Mixture: 2 large eggs 1 garlic clove, minced 1/2 tsp Italian seasoning 1/2 tsp salt 1/4 tsp ground black pepper For the Parmesan Breading Mixture: 1 cup Parmesan cheese, grated 3 Tbsp all-purpose flour Ingredients for Lemon Butter Sauce: 8 Tbsp unsalted butter 2 garlic cloves, minced 1/4 cup lemon juice 1/4 cup chicken broth 1/4 tsp ground black pepper…

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Ingredients 1 lb chicken breast, boneless, skinless 3 tbsp oil 12 oz chow mein noodles, (uncooked noodles) 2 cups cabbage 1 large carrot, julienned 1/2 batch green onions 2 garlic cloves Chow Mein Sauce 6 tbsp oyster sauce 3 tbsp low sodium soy sauce 3 tbsp light sesame oil, (not toasted) 1/2 cup chicken broth 1 tbsp cornstarch 1 tbsp granulated sugar Instructions In a small mixing bowl, use a whisk to combine oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth and cornstarch. Set aside. Cook your noodles according to package instructions then drain, rinse with cold water…

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Ingredients: Chocolate 200g chocolate Plain flour 50g flour Sugar 50g sugar Little Swiss 3 small swiss Egg 3 eggs Yeast 0.33 sachet of yeast Vanilla 1 C. c. vanilla PREPARATION: 1 To melt chocolate. 2 Whisk the Swiss rolls and the sugar. 3 Add vanilla, eggs and whisk. 4 Add flour and baking powder, mix. 5 Finally, stir in the melted chocolate. 6 Pour into a round mold 20 cm in diameter, and cook for 15 to 20 min at 180°C. The blade of the knife stuck in the cake comes out dry. Enjoy !

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Ingredients +Cake °2 cups plus 2 tablespoons of all-purpose sieve flour, plus flour for cake sink dust °1/4 teaspoon salt °2 cups sugar °2 sticks unsalted butter °1 cup water °1 teaspoon soda °1⁄2 cup of yogurt °2 Eggs °1 teaspoon vanilla +Frost: °3 Sweetheart Sugar Cups °1 stick butter °1 cup heavy cream °Dash of Salt °2 teaspoons vanilla Preheat oven to 350. Smear and flour a 9-inch cake pan. Sift 2 cups plus 2 tablespoons of flour and salt into a large bowl. Add the sugar and beat until combined. Combine the butter and water in a saucepan.…

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Ingredients 4 large eggs, cold 1 cup canola, vegetable, light olive oil, or coconut oil (see notes) 1 cup brown sugar 1 cup white sugar 1 cup unsweetened cocoa powder 1 cup all-purpose flour 1/2 teaspoon salt 1 cup milk chocolate chips Instructions Preheat oven to 350 degrees. Line 9×9 baking dish with parchment paper or lightly grease. Set aside In a medium/large mixing bowl, whisk egg and both brown and white sugar until smooth. Whisk in the oil until combined. Stir in the cocoa powder, flour, and salt. Mix until just combined. Stir in chocolate chips. Pour batter into…

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INGREDIENTS 3 apples, sliced into wedges For the batter: 150g (3/4 cup) sugar 220g butter 340g (1 cup) honey 180ml (3/4 cup) buttermilk 3 eggs 1 tsp vanilla extract 300g (2 1/2 cups) flour 2 tsp salt 1 tsp cinnamon 1 tsp nutmeg 10g baking powder For the caramel: 100g (1/2 cup) sugar 3 tbsp water METHOD 1. In the pan add sugar and water, cook on medium heat until turns into caramel, and top apples with prepared caramel. 2. In another pan cook butter for 6 minutes on medium heat, mix with honey, buttermilk, eggs, sugar, and vanilla extract,…

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Ingredients: 1 tablespoons extra-virgin olive oil 6 ounces (170g) bacon, roughly chopped 3 pounds (1 1/2 kg) beef brisket, trimmed of fat (chuck steak or stewing beef) cut into 2-inch chunks 1 large carrot sliced 1/2-inch thick 1 large white onion, diced 6 cloves garlic, minced (divided) 1 pinch coarse salt and freshly ground pepper 2 tablespoons flour 12 small pearl onions (optional) 3 cups red wine like Merlot, Pinot Noir, or a Chianti — for a milder sauce, use only 2 cups of wine 2-3 cups beef stock (if using 2 cups of wine, use 3 cups beef stock)…

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INGREDIENTS: 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes with no added sugar 1 teaspoon Italian seasoning 12 ounces rotini pasta low carb 1 cup shredded reduced-fat mozzarella cheese 1 cup no-fat mozzarella cheese 32 slices of turkey pepperoni, divided (approx 2 oz) 2 TBSP sliced black olives top with additional zero point vegetables if you desire PREPARATION: Preheat stove to 350 Cook pasta as per bundle and channel. Heat olive oil over medium intensity and saute…

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