Tomato Basil Mug Quiche
Whip up this Tomato Basil Mug Quiche in just minutes! A light, protein-packed breakfast or snack bursting with fresh basil, juicy tomatoes, and melty mozzarella. Perfect for busy mornings or a healthy Mediterranean-inspired treat.
Ingredients:
1 egg
2 tbsp milk (any type dairy or plant-based)
2 tbsp diced tomato
1 tbsp chopped fresh basil
2 tbsp shredded mozzarella cheese
Pinch of salt
Directions:
Lightly grease a microwave-safe mug.Tomato Basil Mug Quiche
Add the egg and milk, then whisk until smooth.
Stir in diced tomato, chopped basil, and mozzarella cheese.
Microwave for 1–1¼ minutes, or until the egg is set and fluffy.
Garnish with a fresh basil leaf and enjoy warm!
Benefits:
High-protein & low-carb keeps you full and energized
Packed with vitamins from fresh tomatoes and basil
Melty cheese goodness adds creamy, comforting flavor
Ready in under 2 minutes zideal for quick breakfasts or work snacks
Mediterranean-inspired for a refreshing, wholesome bite
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