Tender One-Skillet Honey BBQ Beef & Cabbage Pasta Recipe
Enjoy a quick, flavorful, and family-friendly one-skillet meal with this Honey BBQ Beef & Cabbage Pasta. Packed with protein, fiber, and savory-sweet flavors, it’s perfect for busy weeknights or meal prep!
Ingredients:
1 lb (450g) ground beef rich in protein
1 small head of cabbage, shredded high in fiber and vitamins
12 oz (340g) pasta (penne or rotini works best)
1/4 cup honey natural sweetness
1/4 cup BBQ sauce (your favorite brand)
2 tablespoons olive oil healthy fats
1 medium onion, finely chopped
2 cloves garlic, minced supports immune health
1 teaspoon smoked paprika adds smoky flavor
Salt and pepper, to taste
1/2 cup shredded cheddar cheese (optional, for topping)
Fresh parsley, chopped (for garnish)
Instructions:
Bring a large pot of salted water to a boil. Cook the pasta according to package directions, then drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the ground beef, breaking it apart with a spatula. Cook until browned (5–6 minutes). Season with salt, pepper, and smoked paprika.
Stir in chopped onion and minced garlic. Cook 2–3 minutes until the onion softens. Add shredded cabbage and cook 5–7 minutes until wilted.
In a small bowl, whisk together honey and BBQ sauce. Pour over the beef and cabbage, stirring to coat evenly. Simmer 3–5 minutes to thicken and meld flavors.
Add cooked pasta to the skillet. Toss until pasta is fully coated with the flavorful beef-cabbage mixture.
Optional: Sprinkle cheddar cheese on top and let it melt. Garnish with fresh parsley for a bright, fresh finish.
Benefits of This Dish:
High in protein from beef to support muscle growth
Rich in fiber and vitamins from cabbage for digestive health
Quick and easy ready in just 30 minutes
Family-friendly comfort food with a sweet and smoky BBQ flavor
One-skillet meal minimal cleanup
Recipe Info:
Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Calories: ~450 kcal per serving
Servings: 4
Honey BBQ Beef Pasta, One-Skillet Dinner, Cabbage Pasta Recipe, Easy Weeknight Dinner, Quick Beef Pasta, Family-Friendly Meals, Healthy Comfort Food
Quick & easy Honey BBQ Beef & Cabbage Pasta a one-skillet, family-friendly dinner with protein-packed ground beef, fiber-rich cabbage, and tender pasta in a sweet & smoky BBQ sauce. Perfect weeknight meal ready in 30 minutes!
