Slow Cooker Chicken Breasts With Gravy
This Slow Cooker Chicken Breasts with Gravy recipe is a comforting, easy-to-make meal perfect for busy days. It features lean, skinless chicken breasts seasoned and cooked in a rich, creamy gravy for a tender, flavorful dish. Low-sodium options and wholesome ingredients make this recipe a heart-healthy choice, supporting overall wellness. It’s ideal for meal planning, helping you stay on track with a balanced diet that promotes long-term health. Serve it with mashed potatoes, rice, or noodles for a satisfying and nutritious dinner.
Ingredients:
1 1/2 cups water
2 packets chicken gravy mix
1 1/4 cups condensed chicken soup
1 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp paprika
1/4 tsp coarse ground black pepper
3 boneless, skinless chicken breasts (about 1 pound total)
1/2 cup sour cream
Directions:
1. Season the chicken: Sprinkle the chicken breasts with garlic powder, black pepper, and kosher salt. Skinless, boneless chicken breasts are a lean protein, perfect for maintaining a balanced diet, which is essential for overall wellness and keeping your health insurance premiums in check.
2. Prepare the gravy: In your slow cooker, whisk together water, chicken gravy mix, condensed chicken soup, garlic powder, salt, paprika, and black pepper until smooth. Opt for low-sodium options where possible to support heart health, a key factor in reducing future medical costs and ensuring comprehensive health coverage remains affordable.
3. Coat the chicken: Place the seasoned chicken breasts into the slow cooker, turning them to coat in the gravy mixture. Chicken is a great source of protein, essential for muscle maintenance and overall health important when it comes to preventative care, often covered by health insurance.
4. Slow cook: Cover the slow cooker and cook on low for 4-5 hours, until the chicken is tender and fully cooked. Slow-cooked meals are convenient for busy individuals and families saving time and supporting better meal planning, which can contribute to a healthier lifestyle.
5. Remove the chicken: Carefully take the chicken out of the slow cooker. You can shred or slice the chicken, depending on your preference. Properly portioned meals, like this one, help with maintaining a balanced diet, an essential component of disease prevention and reducing medical expenses.
6. Enrich the gravy: Whisk the sour cream into the remaining gravy in the slow cooker, making it smooth and creamy. Choosing healthier fat options and moderation can help with weight management, another important factor in keeping health insurance affordable and accessible.
7. Serve: Serve the chicken with the creamy gravy over mashed potatoes, rice, or noodles for a hearty meal. Maintaining a well-rounded diet full of nutritious meals is key to overall wellness, helping you make the most of your health insurance coverage through preventative care.
