Savory Garlic Mushroom Chicken with Spinach
A creamy, flavor-packed chicken skillet dish that’s ready in just 30 minutes! Perfect for a comforting weeknight dinner or an impressive lunch.
Ingredients:
2 boneless, skinless chicken breasts
Salt and black pepper, to taste
2 tbsp olive oil
2 tbsp unsalted butter
2 cups fresh mushrooms, sliced
4 garlic cloves, minced
1 cup chicken broth
1/4 cup light cream
2 cups fresh spinach leaves
Top Benefits of Garlic Mushroom Chicken with Spinach
1. High in Protein
Chicken breasts are lean and packed with high-quality protein, which helps build muscle, supports metabolism, and keeps you full longer.
2. Rich in Antioxidants
Garlic and spinach are loaded with antioxidants that help fight inflammation and support your immune system.
3. Heart-Healthy Fats
Olive oil contains healthy monounsaturated fats that may lower bad cholesterol levels and reduce the risk of heart disease.
4. Supports Brain & Bone Health
Mushrooms are a great source of B vitamins and minerals like selenium and potassium, which promote brain and bone health.
5. Low-Carb & Keto-Friendly
With no heavy starches, this dish is perfect for those on a low-carb or ketogenic diet while still being satisfying and flavorful.
Garlic Mushroom Chicken, Creamy Chicken Recipes, One Pan Meals
