Potato Salad with Egg Mayo and Mustard
This classic potato salad offers both flavor and nutrition, perfect for summer get-togethers! With a mix of tender potatoes, hard-boiled eggs, and a creamy, yet balanced, mayonnaise-based dressing, it’s a dish that can fit into a healthy lifestyle. Plus, potatoes are a great source of fiber and nutrients, which can contribute to overall well-being an important aspect to consider for maintaining health insurance discounts tied to healthy living.
Ingredients:
2 pounds potatoes, peeled and cubed
1/2 cup mayonnaise (opt for low-fat for a healthier option)
1/4 cup sour cream (low-fat or non-fat choices support weight management)
2 tablespoons Dijon mustard
1 teaspoon celery seed (good for digestive health)
1/2 teaspoon salt (reduce for heart health)
1/4 teaspoon black pepper
4 hard-boiled eggs, chopped (rich in protein, supporting healthy diet plans)
1/2 cup chopped celery (adds fiber, important for cholesterol management)
1/4 cup chopped onion
Directions:
1. Place the potatoes in a large pot of cold water. Bring to a boil over high heat, then reduce heat and simmer until the potatoes are tender, about 15 minutes.
2. Drain the potatoes and let them cool slightly.
3. In a large bowl, whisk together the mayonnaise, sour cream, mustard, celery seed, salt, and pepper. By choosing low-fat alternatives, you’re taking steps to maintain a healthy diet that can positively impact your health insurance premiums.
4. Add the potatoes, eggs, celery, and onion to the bowl and stir to combine. The eggs add protein, which helps support wellness plans aimed at maintaining good health.
5. Serve immediately or refrigerate for later. Pairing this with a balanced diet may contribute to a health insurance plan that rewards healthy eating habits.
This nutrient-packed potato salad not only tastes great but also aligns with a focus on overall wellness, which can benefit your health insurance savings and long-term health goals.
