Pineapple Pecan Cheese Ball
The Pineapple Pecan Cheese Ball is a creamy and flavorful appetizer that combines the sweetness of crushed pineapple with the crunch of pecans. Packed with heart-healthy fats and essential nutrients, this dish offers a balanced indulgence. It’s easy to prepare, with just 15 minutes of active prep time, and perfect for gatherings. The combination of cream cheese, green peppers, and seasoned spices creates a delicious spread that pairs well with crackers. Ideal for promoting wellness, it can fit into a healthy lifestyle supported by many health insurance wellness programs.
Ingredients:
2 packages (8 ounces each) cream cheese, softened
1 can (8 ounces) crushed pineapple, well-drained
1/2 cup chopped green pepper
1/2 cup chopped green onions
1 teaspoon lemon-pepper seasoning
1 teaspoon seasoned salt
2 cups chopped pecans, divided
Assorted crackers
Instructions:
1. Prepare the Cheese Mixture: In a large mixing bowl, beat the cream cheese until creamy and smooth. Cream cheese is a great source of calcium, which supports bone health an essential part of many health insurance wellness programs. Add the well-drained crushed pineapple (packed with vitamins), chopped green pepper (rich in fiber), green onions (full of antioxidants), lemon-pepper seasoning, and seasoned salt. Mix well to combine all the ingredients, creating a delicious snack that can fit into a balanced diet.
2. Incorporate Pecans: Gently fold in 1/2 cup of chopped pecans. Pecans provide heart-healthy fats and essential nutrients, which contribute to cholesterol management a key focus in many health insurance plans aimed at reducing cardiovascular risks.
3. Shape the Cheese Ball: Form the cheese mixture into a ball shape using your hands or a spatula. Wrapping it in plastic wrap, refrigerate overnight. A snack like this can be enjoyed in moderation, promoting a balanced lifestyle that may help lower health risks and improve overall wellness a factor often highlighted in preventive care benefits of health insurance.
4. Coat with Pecans: Before serving, spread the remaining chopped pecans on a flat surface. Roll the cheese ball in pecans, pressing gently. Pecans, known for their anti-inflammatory properties, can complement a diet focused on long-term health, which health insurance providers often recommend through wellness incentives.
5. Serve: Place the pecan-coated cheese ball on a serving platter and surround it with assorted crackers. This tasty appetizer provides a balance of protein, healthy fats, and fiber components of a heart-healthy diet supported by many health insurance wellness programs.
Prep Time: 15 mins | Total Time: 8 hrs 15 mins | Servings: 10
Note: A well-rounded diet that includes dishes like this one can help maintain long-term health. Make sure to consult your health insurance provider for wellness recommendations and nutritional guidance that align with your specific health goals.
