Mediterranean Grilled Halloumi Farro Salad
A healthy Mediterranean salad packed with grilled halloumi, farro, and cherry tomatoes perfect for high-protein meals, heart-healthy lunches, and fiber-rich dinner ideas.
Benefits:
High-protein salad: Halloumi and farro support muscle health.
Fiber-rich meal: Farro, cucumber, and tomatoes aid digestion.
Mediterranean diet-friendly: Promotes heart health and weight management.
Antioxidant-rich: Cherry tomatoes and red onion boost immunity.
Ingredients:
1 cup uncooked farro (or substitute with quinoa or barley)
200g halloumi cheese, sliced ½-inch thick
1½ cups cherry tomatoes, halved
1 small cucumber, diced
½ red onion, finely sliced
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
Salt & black pepper, to taste
Fresh basil or mint, for garnish
Instructions:
Rinse and boil according to package directions until tender. Drain and cool.
Heat a non-stick skillet and grill halloumi slices 2–3 minutes per side until golden.
Halve cherry tomatoes, dice cucumber, slice red onion thinly.
Combine farro, cherry tomatoes, cucumber, red onion, and grilled halloumi. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss gently.
Add fresh basil or mint. Serve immediately or chill for later.
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Discover this Mediterranean Grilled Halloumi Farro Salad a high-protein, fiber-rich salad with cherry tomatoes, cucumber, and grilled halloumi. Perfect for healthy Mediterranean meals!
