Looking for a delicious and healthy Mediterranean dinner that’s perfect for busy weeknights? This Mediterranean Chicken Zucchini Bake is loaded with juicy chicken, fresh vegetables, aromatic herbs, and tangy feta cheese. It’s a low-carb, high-protein meal that’s both satisfying and simple to prepare!
Ingredients:
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
2 medium zucchinis, sliced
1 pint cherry tomatoes, halved
1 red onion, sliced
3 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
½ tsp dried thyme
Salt and pepper, to taste
3 tbsp olive oil
½ cup feta cheese, crumbled
Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the oven to 400°F (200°C).
- Grease a baking dish with a little olive oil.
- In a large bowl, combine chicken, zucchini, cherry tomatoes, red onion, garlic, herbs, salt, pepper, and olive oil. Toss everything until evenly coated.
- Transfer mixture to the prepared baking dish and bake for 25–30 minutes, or until the chicken is cooked through and vegetables are tender.
- Top with crumbled feta cheese and bake an additional 5 minutes until slightly melted.
- Garnish with fresh parsley and serve hot.
Why You’ll Love This Recipe:
Packed with Mediterranean flavors
Great for meal prep and weeknight dinners
Naturally gluten-free and keto-friendly
Full of lean protein and fresh veggies
Perfect as a main dish on its own or served with quinoa, couscous, or a light Greek salad!
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