Meat Lovers Pizza Tacos
These Meat Lovers Pizza Tacos combine the best of pizza and tacos in a health-conscious, delicious meal. With lean meats, reduced-fat cheeses, and whole-wheat tortillas, they offer a satisfying yet healthier option for comfort food lovers. The recipe is easy to prepare and perfect for those mindful of heart health and overall wellness. Garnished with fresh basil and Parmesan, these pizza tacos deliver big flavor without compromising on nutrition. Ideal for a fun family dinner or a quick weeknight meal!
Ingredients:
For the Pizza Tacos:
– 1 lb lean ground beef (opt for a lower-fat option for heart health)
– 1/2 lb Italian sausage, crumbled (consider turkey sausage for a lighter alternative)
– 1/2 lb turkey pepperoni slices (lower in fat compared to traditional pepperoni)
– 1/2 cup sliced black olives (rich in healthy fats)
– 1 cup shredded part-skim mozzarella cheese (for reduced saturated fat)
– 1 cup shredded cheddar cheese (reduced-fat version)
– 1 cup low-sodium pizza sauce (helps manage blood pressure)
– 8 small whole-wheat flour tortillas (higher in fiber for digestive health)
– 1 teaspoon dried oregano (may support heart health)
– 1 teaspoon garlic powder (contains compounds beneficial for immune support)
– Salt and pepper, to taste (use sea salt for added minerals)
For the Garnish:
– Fresh basil leaves, chopped (a source of antioxidants)
– Grated Parmesan cheese (use sparingly for flavor without excess fat)
– Red pepper flakes (optional, can boost metabolism)
Instructions:
1. Cook the Meat:
– In a large skillet over medium heat, cook the lean ground beef and turkey sausage until fully browned. Drain any excess fat to keep it heart-friendly.
– Add the dried oregano, garlic powder, salt, and pepper. Stir to combine.
2. Prepare the Tacos:
– Preheat your oven to 375°F (190°C).
– Spread a thin layer of low-sodium pizza sauce on each whole-wheat tortilla.
– Evenly distribute the cooked meat mixture over the tortillas.
– Top with turkey pepperoni slices, black olives, shredded part-skim mozzarella, and reduced-fat cheddar cheese.
3. Bake the Tacos:
– Place the prepared tortillas on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the tortillas are crispy.
4. Garnish and Serve:
– Remove from the oven and let cool slightly.
– Garnish with chopped basil, grated Parmesan, and red pepper flakes if desired.
– Cut each pizza taco into wedges and serve warm.
