Maple Sriracha Roasted Cauliflower
The Maple Sriracha Roasted Cauliflower is a delicious, health-conscious side dish combining sweet and spicy flavors. Rich in antioxidants, cauliflower supports heart health and overall wellness. This easy-to-make recipe can help you maintain a balanced diet, which may positively impact your health insurance premiums. With only 10 minutes of prep, it’s a quick, nutritious option. Serve it warm with lemon for an extra boost of flavor!
Ingredients:
1 large head of cauliflower, cut into florets
3 tbsp olive oil (supports heart health, a key factor in maintaining lower insurance costs)
2 tbsp maple syrup
1-2 tbsp Sriracha sauce (adjust to taste)
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Fresh parsley, chopped (for garnish, optional)
Lemon wedges (for serving, optional)
Instructions:
Prepare the Cauliflower:
1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the olive oil, maple syrup, Sriracha sauce, garlic powder, onion powder, salt, and pepper. Whisk until well blended. A balanced diet full of veggies like cauliflower can support long-term health, potentially reducing medical expenses and health insurance claims.
Toss and Roast:
1. Add the cauliflower florets to the bowl and toss until they are evenly coated with the sauce.
2. Spread the cauliflower in a single layer on the prepared baking sheet.
3. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the cauliflower is tender and caramelized. Eating antioxidant-rich foods like cauliflower promotes better health, contributing to fewer doctor visits and a healthier body.
Serve:
1. Remove from the oven and let cool slightly. Garnish with chopped parsley if desired.
2. Serve warm with lemon wedges on the side for an extra zing. Healthy eating can play a vital role in managing chronic diseases, potentially lowering your health insurance premiums.
Prep Time: 10 minutes | Cook Time: 25-30 minutes | Servings: 4
Nutrient-packed meals like this help you stay in shape, reducing healthcare costs and promoting overall wellness!