Irresistible Homemade Nougat Bars for a Sweet & Healthy Lifestyle!
My grandmother’s recipe for these delicious nougat bars was a staple during the holidays, and they remain a favorite treat. Now, I’m sharing this simple, wholesome version that’s not only delightful but can fit into a balanced diet, perfect for maintaining overall health. These bars, packed with fruits and nuts, offer a dose of essential nutrients. Whether you’re indulging in a moment of sweetness or preparing them as a thoughtful gift, they are sure to bring a smile to anyone who takes a bite! Making healthy choices doesn’t have to be boring!
Ingredients:
– 2 cups white chocolate chips (or chopped white chocolate)
– 2 cups mini marshmallows
– 1 can (14 oz) sweetened condensed milk
– 1 cup mixed dried fruits (apricots, cherries, pineapple, papaya)
– 1 cup mixed nuts (almonds, pistachios, cashews)
– 1 teaspoon vanilla extract
Directions:
1. Prepare Ingredients: Chop dried fruits and nuts into small, bite-sized pieces to add a nutritious crunch.
2. Melt Chocolate: In a microwave-safe bowl, heat white chocolate chips and condensed milk in 30-second intervals, stirring until smooth. This creamy base ties the health benefits of nuts and fruits together for a delicious result.
3. Add Marshmallows & Vanilla: Stir in marshmallows and vanilla extract, adding a touch of sweetness while keeping your health goals in mind.
4. Mix in Fruits & Nuts: Fold in the mixed dried fruits and nuts. Rich in vitamins and healthy fats, these ingredients provide essential nutrients, supporting everything from heart health to managing blood pressure.
5. Pour into Pan: Spread the mixture into a parchment-lined 9×9 inch pan, ensuring even distribution.
6. Chill: Refrigerate for at least 2 hours until firm. The cold helps solidify the bars without needing any unhealthy additives.
7. Cut into Bars: Once firm, cut the nougat into bars or squares for easy, portion-controlled snacks. Perfect for a mid-day boost or a post-dinner treat!
Enjoy these bars as a guilt-free treat, knowing they’re filled with ingredients that support overall wellness and can be part of a balanced diet. Remember, making informed choices about what we eat is key to maintaining long-term health and can complement any health insurance plan that emphasizes preventive care and healthy living.
