Hearty Chicken and Vegetable Stew
A warm and nourishing chicken stew packed with vegetables, protein, and flavorful herbs. This easy one-pot dinner is perfect for busy weeknights and cozy family meals!
Why You’ll Love This Chicken & Vegetable Stew:
High-protein meal to keep you full longer
Loaded with vegetables for vitamins, minerals, and fiber
One-pot recipe easy cleanup
Budget-friendly ingredients
Great for meal prep and reheats wonderfully
Gluten-free & kid-friendly
Ingredients for Healthy Chicken Vegetable Stew:
1 lb chicken breast or thighs, cooked and shredded
2 tbsp olive oil
1 large onion, chopped
3 cloves garlic, minced
3 carrots, sliced
3 medium potatoes, cubed
1 cup frozen peas
4 cups chicken broth
1 cup water
2 tbsp tomato paste
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper, to taste
Fresh thyme or parsley, for garnish
How to Make Hearty Chicken and Veggie Stew:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until soft. Add garlic and cook 1 minute more.
Add carrots, potatoes, chicken broth, and water. Stir in tomato paste, thyme, rosemary, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 20 minutes until vegetables are tender.
Stir in shredded chicken and peas. Simmer 5–10 minutes to blend flavors.
Ladle into bowls, garnish with fresh thyme or parsley, and enjoy with crusty bread.
Meal Details:
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6
Calories: 300 per serving
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