Healthy Stuffed Cheese Balls Recipe
This Stuffed Cheese Balls Recipe is a perfect blend of creamy, cheesy goodness with a crispy, golden crust. Made with cream cheese, cheddar, and mozzarella, these bite-sized treats are ideal for a quick snack or appetizer. The garlic and onion powder add a savory kick, while the Parmesan-coated breadcrumbs give them a satisfying crunch. Fry or air-fry for a healthier option that still delivers indulgent flavor. Serve them warm with your favorite dipping sauce for a crowd-pleasing, balanced bite!
Ingredients:
For the Cheese Balls:
8 oz cream cheese, softened (rich in calcium for bone health)
1 cup shredded cheddar cheese (a great source of protein)
1/2 cup shredded mozzarella cheese (low-fat option to support heart health)
1/2 teaspoon garlic powder (known for immune-boosting benefits)
1/2 teaspoon onion powder
Salt and black pepper to taste
For Coating:
1 cup all-purpose flour (opt for whole wheat for added fiber)
2 large eggs, beaten (packed with nutrients like vitamin D)
2 cups panko breadcrumbs
1/2 cup grated Parmesan cheese (adds a dose of calcium and flavor)
Instructions:
1. Prepare the Cheese Filling:
In a bowl, combine softened cream cheese, shredded cheddar, mozzarella, garlic powder, onion powder, salt, and pepper until smooth. These cheeses offer an excellent source of calcium, which helps maintain strong bones and supports overall health vital for keeping your body well-insured.
2. Shape the Cheese Balls:
Using your hands or a small scoop, form the cheese mixture into 1-inch diameter balls. These bite-sized delights are perfect for portion control, helping you indulge without straying from a healthy, balanced diet.
3. Coat the Cheese Balls:
Set up a breading station with three bowls: one for flour (opt for a whole-grain alternative for heart health), another for beaten eggs (which contain choline for brain health), and a third for the panko-Parmesan mixture. Roll each ball in flour, dip into the eggs, and coat with breadcrumbs and Parmesan. This simple process makes it easy to create snacks that align with your wellness goals.
4. Fry the Cheese Balls:
Heat oil in a deep fryer or skillet to 350°F (175°C). Fry each cheese ball for 2-3 minutes per side until golden and crispy. If you’re monitoring your cholesterol levels, consider using an air fryer or baking the cheese balls to reduce added fats and support heart health.
5. Serve:
After frying, place the cheese balls on a plate lined with paper towels to remove excess oil. Serve warm with a side of your favorite low-fat dipping sauce for a snack that can fit into a balanced diet one that helps you stay active and healthy, just like your health insurance plan should.
Nutritional Tip:
Maintaining a healthy lifestyle is the best insurance policy for your future. Be mindful of your portion sizes and balance these delicious cheese balls with nutrient-dense vegetables or a salad for a well-rounded meal.
Prep Time: 15 mins | Total Time: 30 mins | Servings: 4
