Healthy Garlic Chicken with Broccoli and Spinach

Healthy Garlic Chicken with Broccoli and Spinach

Healthy Garlic Chicken with Broccoli and Spinach

Looking for a quick, nutritious, and delicious weeknight meal? This Garlic Chicken with Broccoli and Spinach is a perfect low-carb, high-protein dish that’s packed with bold flavor and loaded with green goodness! Ready in under 30 minutes, it’s the ideal go-to for busy nights.

 

Ingredients:

4 boneless, skinless chicken breasts (cut into strips)

3 garlic cloves, minced

2 cups broccoli florets

2 cups fresh spinach

2 tbsp olive oil

1 tsp paprika

Juice of 1/2 lemon

Salt and pepper to taste

1/4 cup chicken broth

 

Instructions:

1. In a large skillet, heat olive oil over medium heat.

2. Add chicken strips and cook until golden brown on all sides.

3. Stir in the minced garlic and paprika; sauté for 1 minute to release the aroma.

4. Toss in the broccoli and pour in the chicken broth. Cover and simmer for 5–6 minutes until broccoli is tender-crisp.

5. Add spinach and lemon juice, stirring gently until the spinach wilts.

6. Season with salt and pepper. Serve hot and enjoy!

 

Garlic Chicken, Chicken And Broccoli, Spinach Recipes, Healthy Dinner Ideas

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