Healthy Chickpea, Beetroot & Feta Salad with Lemon-Garlic Vinaigrette
Looking for a refreshing and nutritious beetroot salad recipe? This Mediterranean-inspired chickpea salad combines earthy beets, creamy feta cheese, and protein-packed chickpeas, all tossed in a zesty lemon-garlic vinaigrette. It’s the ultimate healthy salad recipe perfect for meal prep, lunch, or a vibrant side dish!
Ingredients:
1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
2 medium cooked beets (beetroot), peeled and diced
½ cup crumbled feta cheese
¼ cup extra virgin olive oil
Juice of 1 large lemon
2 cloves garlic, finely minced
Salt and freshly ground black pepper, to taste
2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions:
1. Prepare the Dressing:
In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, and minced garlic. Season with salt and black pepper to taste.
2. Assemble the Salad:
In a large mixing bowl, combine the chickpeas, diced beets, and feta cheese.
3. Toss & Serve:
Pour the lemon-garlic vinaigrette over the salad and toss gently to coat all the ingredients.
4. Garnish:
Sprinkle with fresh parsley, if desired, and serve immediately or chill for later.
Why You’ll Love This Beetroot Salad:
Packed with plant-based protein and fiber
Loaded with antioxidants from beets
Creamy, tangy, and satisfying
Ready in under 15 minutes
Chickpea Salad, Beetroot Salad, Feta Cheese Salad, Lemon Garlic Vinaigrette.
