Crispy Chicken & Egg Salad Bowl with Fresh Banana and Greens 🥗
Looking for a healthy high-protein salad recipe that’s both filling and refreshing? This Crispy Chicken & Egg Salad Bowl with Banana and Fresh Greens is a perfect balance of savory and sweet flavors, packed with lean protein, fiber, and potassium. With juicy pan-seared chicken breast, creamy hard-boiled eggs, ripe banana, and crunchy lettuce, this easy salad makes a nutritious lunch or dinner in under 25 minutes!
🥗 Ingredients for Crispy Chicken & Egg Salad Bowl
Main Bowl
1 chicken breast, pan-seared and sliced
2 hard-boiled eggs, sliced
1 ripe banana, halved
1 cup mixed leafy greens (lettuce, radicchio, spinach, or kale)
3–4 cherry tomatoes, halved
For Seasoning & Optional Toppings
Salt & freshly ground black pepper (to taste)
½ tsp olive oil (optional, for drizzling over greens)
A pinch of dried herbs (parsley, dill, or oregano)
🍳 Directions
Cook the Chicken – Season chicken breast with salt and pepper. Pan-sear in a little olive oil for 5–6 minutes per side until golden brown and fully cooked. Let rest, then slice into strips.
Boil the Eggs – Place eggs in boiling water for 9–10 minutes. Cool under cold water, peel, and slice into rounds.
Assemble the Salad Bowl – In a large bowl or plate, arrange the leafy greens as the base. Add banana halves, sliced chicken, egg rounds, and cherry tomatoes.
Finish & Serve – Sprinkle with dried herbs or extra black pepper for flavor. Serve fresh and enjoy immediately!
⏱ Quick Meal Info
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Calories: ~500–550 kcal per serving
Servings: 1
🌟 Why You’ll Love This Crispy Chicken & Egg Salad Bowl
High-protein salad perfect for fitness and weight management.
Rich in fiber, potassium, and vitamins from bananas, greens, and tomatoes.
A gluten-free salad recipe that works for lunch, dinner, or post-workout meals.
Combines savory chicken and eggs with the natural sweetness of banana for a unique flavor twist.
👉 If you love healthy chicken salad recipes or need a quick high-protein meal, save this Crispy Chicken & Egg Salad Bowl with Banana and Greens and try it today!
