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Healthy Broccoli Carrot Egg Bowl Recipe – High Protein Breakfast or Lunch Idea
Looking for a quick and nutritious meal? This Broccoli Carrot Egg Bowl is the perfect healthy breakfast or light lunch, packed with protein, fiber, and vibrant veggies. Great for meal prep, low-carb diets, or a wholesome vegetarian meal.
Ingredients for Broccoli Carrot Egg Bowl:
1 cup fresh broccoli florets
1 large carrot, thinly sliced
2 hard-boiled eggs, halved
1 tbsp extra virgin olive oil
Salt and freshly ground black pepper to taste
Pinch of smoked paprika (for a flavor boost)
Fresh chopped parsley for garnish
Instructions:
1. Steam or sauté broccoli and carrots over medium heat until tender but still vibrant, about 5–7 minutes.
2. In a serving bowl, neatly arrange the cooked vegetables alongside the halved hard-boiled eggs.
3. Drizzle with olive oil and season with salt, pepper, and paprika for a flavorful finish.
4. Sprinkle fresh chopped parsley on top and enjoy your protein-packed veggie bowl!
This easy Broccoli Carrot Egg Bowl is ideal for those following a low-carb, keto, paleo, or gluten-free diet. Perfect for a quick lunch bowl, vegetable breakfast bowl, or a clean eating meal prep.