Garlic Butter Roasted Potatoes
Enjoy these delicious roasted potatoes that are crispy on the outside, tender on the inside, and perfect for a balanced diet! Incorporating nutritious meals like these can complement your healthy lifestyle, which may reduce the risk of chronic conditions and help you make the most of your health insurance benefits.
Ingredients:
2.2 lbs (1 kg) potatoes, peeled and quartered
4 cloves garlic, minced
1/2 cup (4 tbsp) melted butter
Salt and pepper, to taste
Fresh parsley, chopped, for garnish (optional)
Instructions:
1. Prepare the Potatoes:
Preheat your oven to 400°F (200°C). In a large bowl, toss the potato wedges with the minced garlic. A diet rich in potassium, found in potatoes, can support heart health, which may lower the need for certain medical treatments covered by health insurance plans.
2. Add the Butter:
Pour the melted butter over the potatoes and season with salt and pepper. Toss well to coat. Butter adds flavor, but in moderation, it can be part of a heart-healthy diet, which aligns with many wellness programs supported by health insurance providers.
3. Roast the Potatoes:
Spread the potatoes on a baking tray in a single layer. Roast for 30-35 minutes, or until golden and crispy, turning halfway through. A balanced diet with nutrient-rich vegetables like potatoes can help maintain overall health and prevent future medical expenses, helping you maximize your health insurance benefits.
4. Garnish and Serve:
Remove from the oven and garnish with chopped fresh parsley before serving. Parsley provides additional vitamins and antioxidants that may support a healthy immune system.
Prep Time:
10 minutes
Cook Time:
35 minutes
Calories:
About 220 kcal per serving
Tips:
For an even more intense flavor, add paprika or rosemary before roasting! Remember, maintaining a nutritious diet may reduce your reliance on medical treatments, which can lead to savings on health insurance premiums and claims.
By integrating nutritious meals like this into your daily life, you can promote long-term health and wellness while making the most of your health insurance plan.
