Easy Low Carb Salmon Patties
If you’re looking for a simple, low carb dinner or snack, these 3-ingredient canned salmon patties are your new go-to. Perfectly crispy on the outside, tender on the inside, and packed with protein and omega-3s, they make a kid-friendly lunchbox option, a quick weeknight dinner, or a satisfying snack. Inspired by old-fashioned Midwestern cooking, these patties are updated for today’s low carb and keto-friendly diets.
Benefits of This Recipe:
- High in protein & omega-3s: Supports heart, brain, and joint health.
- Low carb & keto-friendly: Perfect for anyone watching carbs or following a ketogenic lifestyle.
- Quick & easy: Only 3 pantry ingredients and 15–20 minutes of cooking.
- Family-friendly & versatile: Serve hot, cold, or with a salad, steamed veggies, or sugar-free dips.
Ingredients (Serves 4)
- 2 (14–15 oz) cans pink salmon, drained and flaked
- 3 large eggs
- 1/2 cup finely grated Parmesan cheese
Directions
- Prepare the salmon: Drain canned salmon thoroughly, pressing gently with the lid to remove excess liquid. Remove large bones or skin if desired, then flake the salmon in a medium mixing bowl.
- Mix ingredients: Add eggs and Parmesan to the salmon. Stir until you have a thick, sticky mixture that holds together when pressed. Let it sit a few minutes if it seems loose.
- Form patties: Using clean hands, shape the mixture into 2–2 1/2 inch patties, about 1/2 inch thick. You’ll get 10–12 patties depending on size.
- Cook patties: Heat a skillet over medium heat with a light coating of oil. Fry patties 3–4 minutes per side until golden brown and crisp. Adjust heat to avoid burning.
- Drain & store: Transfer cooked patties to a paper towel-lined plate. Cool slightly, then store in a container in the fridge for up to 3 days. Reheat in a skillet or enjoy cold.
Tips & Variations
- Extra flavor without carbs: Add garlic powder, onion powder, dried parsley, or red pepper flakes.
- Even crispier patties: Chill formed patties 20–30 minutes before frying.
- Air fryer option: Cook at 375°F for 8–10 minutes, turning halfway.
- Snack-size patties: Make mini patties for kids or parties, adjusting cooking time slightly.
- Low-carb dipping options: Try sugar-free ketchup, mustard-mayo, or lemony mayonnaise.
These easy salmon patties are not only a nostalgic Midwestern comfort food but also a nutrient-packed, low carb meal the whole family can enjoy. Crispy, golden, and ready in minutes perfect for busy weeknights or a quick protein boost.
