Creamy Chicken, Spinach, and Mushroom Bake
Looking for a rich, satisfying dinner that’s easy to make and packed with flavor? This Creamy Chicken, Spinach, and Mushroom Bake is the ultimate low carb, high-protein meal that’s perfect for busy weeknights. Juicy chicken breasts are layered with sautéed garlic mushrooms, tender spinach, and a luscious cream sauce, then baked to golden, cheesy perfection.
Ingredients:
4 boneless, skinless chicken breasts
2 cups fresh spinach, chopped
1 cup mushrooms, sliced
1 cup cream of mushroom soup
1/2 cup sour cream
1 cup shredded mozzarella cheese
2 cloves garlic, minced
1 tbsp olive oil
1 tsp Italian seasoning
Salt and pepper to taste
Directions:
1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add garlic and cook for 1–2 minutes until fragrant.
3. Add mushrooms and sauté for 5–7 minutes until tender and the liquid evaporates.
4. Stir in spinach and cook for 2–3 minutes until wilted. Remove from heat.
5. In a separate bowl, whisk together cream of mushroom soup, sour cream, Italian seasoning, salt, and pepper.
6. Arrange chicken breasts in a greased baking dish. Layer the spinach-mushroom mixture over the top.
7. Pour the creamy sauce evenly over the chicken, then sprinkle with mozzarella cheese.
8. Bake for 25–30 minutes until the chicken is cooked through (internal temp 165°F) and the top is bubbly and golden.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Serves: 4
Calories: ~360 per serving
Perfect For:
Keto & low-carb meal plans
Easy weeknight family dinners
High-protein chicken meals
Make-ahead casseroles
chicken bake, low carb dinner, spinach mushroom chicken, easy chicken recipes
