Chicken Zucchini Bake
A creamy, cheesy, and delicious Chicken Zucchini Bake made with fresh vegetables and tender shredded chicken. This easy casserole is perfect for a healthy weeknight meal, low-carb lifestyle, or keto-friendly dinner simple ingredients, big flavor!
Health Benefits:
Low-Carb & Keto-Friendly: Uses zucchini and tomatoes instead of pasta or rice.
High in Protein: Shredded chicken helps keep you full and energized.
Rich in Vitamins: Zucchini and cherry tomatoes provide antioxidants, vitamin C, and fiber.
Calcium Boost: Mozzarella and Parmesan add bone-supporting nutrients.
Quick & Meal Prep Friendly: Ideal for weekly meal planning and reheats perfectly.
Ingredients:
2 cups cooked chicken, shredded
3 medium zucchinis, sliced into rounds
1 cup cherry tomatoes, halved
1 cup mozzarella cheese, shredded
1/2 cup Parmesan cheese, grated
1/2 cup cream cheese, softened
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper, to taste
1 tablespoon olive oil
Optional: Fresh basil for garnish
Instructions:
Preheat oven to 375°F (190°C).
In a large bowl, combine shredded chicken, zucchini rounds, cherry tomatoes, mozzarella, cream cheese, garlic powder, Italian seasoning, salt, and pepper.
Lightly grease a 9×13-inch baking dish with olive oil.
Spread the chicken zucchini mixture evenly in the dish.
Sprinkle Parmesan cheese on top.
Bake for 25–30 minutes, until zucchini is tender and the top is golden and bubbly.
Let cool slightly, then garnish with fresh basil if desired.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: ~350 per serving
Enjoy this creamy and flavorful Chicken Zucchini Bake, a low-carb, high-protein casserole made with fresh zucchini, juicy chicken, and melty cheeses. Perfect for healthy weeknight dinners, keto diets, and easy meal prep ready in just 45 minutes!
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