Cheesy Broccoli Stuffed Chicken Breast with Creamy Parmesan Sauce
Looking for a delicious low-carb chicken dinner that’s both healthy and indulgent? This Cheesy Broccoli Stuffed Chicken Breast is packed with tender broccoli, gooey cheddar cheese, and savory Parmesan, all baked to perfection in a creamy garlic Parmesan sauce. Perfect for a weeknight dinner, keto meal prep, or family favorite recipe!
Ingredients (Serves 2):
For the Chicken:
2 large boneless, skinless chicken breasts
1 cup (100g) broccoli florets, finely chopped (steamed or blanched)
1/2 cup (50g) shredded cheddar cheese
1/4 cup (25g) grated Parmesan cheese
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and black pepper, to taste
2 tbsp olive oil
1/4 cup (10g) fresh parsley, chopped (for garnish)
For the Creamy Parmesan Sauce:
1/2 cup (120ml) heavy cream
1/4 cup (60ml) chicken broth
1/4 cup (25g) grated Parmesan cheese
1 clove garlic, minced
1/2 tsp dried Italian seasoning
Salt and black pepper, to taste
Instructions:
1. Prepare the Chicken:
Preheat oven to 375°F (190°C).
In a small bowl, mix broccoli, cheddar cheese, Parmesan, garlic powder, onion powder, salt, and pepper.
Cut a pocket into each chicken breast and stuff with the broccoli-cheese mixture. Secure with toothpicks if needed.
Season the outside with salt, pepper, and olive oil.
2. Sear the Chicken:
Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat.
Sear chicken 3–4 minutes per side until golden brown.
3. Make the Creamy Sauce:
Reduce heat to medium. Add garlic and sauté for 1 minute.
Stir in heavy cream, chicken broth, Parmesan, and Italian seasoning. Simmer 2–3 minutes until slightly thickened.
Season with salt and pepper.
4. Bake the Chicken:
Return chicken to the skillet and spoon sauce over top.
Transfer skillet to oven and bake 20–25 minutes, until chicken is fully cooked (165°F / 74°C).
5. Serve & Enjoy:
Let chicken rest for 5 minutes.
Garnish with parsley and drizzle with creamy Parmesan sauce before serving.
Why You’ll Love This Recipe
Low-carb & keto-friendly stuffed chicken
Family-friendly easy chicken dinner recipe
Great for meal prep and weeknight dinners
Deliciously cheesy and full of flavor
Best Pairings
Serve your cheesy broccoli stuffed chicken with:
Garlic mashed potatoes
Roasted veggies
A crisp garden salad
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