Cabbage Beef Bake
A wholesome cabbage and ground beef casserole that’s easy to prepare, budget-friendly, and perfect for family dinners. This healthy beef and cabbage bake delivers rich flavor, melty cheese, and nourishing ingredients in every bite!
Benefits of This Recipe:
Healthy & Balanced: This dish combines protein-rich beef, fiber-packed cabbage, and satisfying rice.
Budget-Friendly Meal: All ingredients are affordable and pantry-friendly, making it perfect for weekly meal planning.
Comfort Food Made Lighter: Cabbage adds volume and nutrients without extra calories.
One-Dish Dinner: Simple assembly and minimal cleanup great for busy nights.
Kid-Friendly & Crowd-Pleasing: The cheesy topping makes it irresistible for all ages.
Ingredients:
1 lb ground beef
1 medium onion, chopped
3 cups cabbage, chopped
1 can (14.5 oz) diced tomatoes, undrained
1 cup cooked rice
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper
1 cup shredded cheddar cheese
1/2 cup beef broth
Instructions:
Preheat your oven to 350°F (175°C) and lightly grease a 9×13 baking dish.
Cook the beef: In a skillet, brown the ground beef with the chopped onion until fully cooked. Drain the excess fat. Stir in garlic powder, salt, and pepper.
Layer the casserole:
Add half of the chopped cabbage to the baking dish.
Spread the beef mixture on top.
Sprinkle the cooked rice evenly over the beef.
Pour the diced tomatoes over the rice.
Add the final layer: Top with the remaining cabbage and pour in the beef broth.
Bake covered for 45 minutes.
Remove foil, sprinkle with cheddar cheese, and bake uncovered for 10–15 minutes until the cheese melts and bubbles.
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 75 minutes
Servings: 6
Calories: 320 kcal per serving
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A hearty and comforting Cabbage Beef Bake made with tender cabbage, seasoned ground beef, tomatoes, and melty cheddar cheese. This easy one-pan casserole is budget-friendly, nutrient-packed, and perfect for cozy family dinners. Ready in just 75 minutes and great for meal prep!
