Buffalo Chicken Wrap Recipe
Looking for a quick and flavorful lunch or dinner option?
This Buffalo Chicken Wrap is a perfect combination of spicy buffalo chicken, crunchy veggies, and creamy ranch dressing, all wrapped up in a soft tortilla. It’s ideal for those busy days when you need something satisfying and easy to make.
Let’s dive into this delicious wrap recipe!
Ingredients:
– 2 cups cooked chicken, shredded
– 1/2 cup buffalo sauce
– 4 large flour tortillas
– 1 cup lettuce, shredded
– 1/2 cup carrot, julienned
– 1/2 cup celery, thinly sliced
– 1/4 cup red onion, thinly sliced
– 1/2 cup ranch dressing
– 1/2 cup blue cheese crumbles (optional)
– Salt and pepper to taste
Directions:
1. In a medium bowl, mix the shredded chicken with buffalo sauce until well coated. This Buffalo Chicken Wrap recipe is perfect for a quick lunch or meal prep for the week.
2. Lay out the flour tortillas on a flat surface. Divide the buffalo chicken evenly among the tortillas, leaving space at the edges for rolling.
3. Top the chicken with an equal amount of shredded lettuce, carrot, celery, and thinly sliced red onion to add a refreshing crunch to your wrap.
4. Drizzle each with ranch dressing and sprinkle with blue cheese crumbles if using for an extra creamy flavor boost.
5. Fold in the sides of each tortilla and roll tightly to enclose the filling. Buffalo Chicken Wraps are a great option for on-the-go meals or quick dinners.
6. Optional: For a crispy finish, heat a skillet over medium heat and cook each wrap for 1-2 minutes on each side until golden brown. This step adds a delicious crispy texture to your Buffalo Chicken Wrap.
7. Serve immediately, with extra buffalo sauce or ranch dressing for dipping. These Buffalo Chicken Wraps are sure to be a hit!
Pro Tip:
Make this a part of your weekly Healthy Meal Prep by preparing the ingredients in advance and assembling them when you’re ready to enjoy!
Prep Time: 15 minutes | Cooking Time: 4 minutes (optional) | Total Time: 19 minutes
Kcal: 420 kcal | Servings: 4 servings
