Baked Garlic Parmesan Chicken Meatloaves
Baked Garlic Parmesan Chicken Meatloaves are a delicious and healthy twist on a classic comfort food. Made with lean ground chicken, garlic, Parmesan, and fresh herbs, these mini meatloaves are both flavorful and nutritious. Topped with melty mozzarella cheese, they offer a satisfying meal perfect for family dinners. This dish promotes heart health with ingredients like olive oil and garlic, making it a great choice for anyone focusing on wellness. Pair it with a health insurance plan that supports your lifestyle for overall well-being!
Ingredients:
1 lb ground chicken (low in fat and great for heart health, important for those with comprehensive health plans)
1/2 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 egg (great source of protein, helping you stay strong and active, especially when covered under preventive health care)
2 garlic cloves, minced (garlic has immune-boosting properties, a plus for those prioritizing health insurance coverage that includes wellness)
1 tbsp Italian seasoning
1/4 cup fresh parsley, chopped (rich in vitamins, supporting a healthy lifestyle backed by the right insurance coverage)
1/4 tsp red pepper flakes (optional)
Salt and pepper, to taste
1/2 cup shredded mozzarella cheese (for topping)
2 tbsp olive oil (for brushing, promoting heart health, which is crucial for those under health coverage with cardiovascular benefits)
Directions:
1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, Italian seasoning, parsley, red pepper flakes (optional), salt, and pepper. Mix until well combined.
3. Shape the mixture into 4 individual meatloaves and place them on the prepared baking sheet.
4. Lightly brush the tops with olive oil, which promotes heart health something essential for those covered under health insurance plans that offer preventive care. Bake for 25-30 minutes until the meatloaves are cooked through (internal temperature of 165°F or 75°C).
5. Remove from the oven and top each meatloaf with shredded mozzarella cheese. Return to the oven for 5 minutes, until the cheese is melted and bubbly.
6. Garnish with extra parsley and serve hot. Eating a balanced meal like this keeps you feeling your best, just like having a health insurance plan that covers your essential needs.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 400 kcal per serving
Pro Tip: Staying on top of a nutritious diet is an important part of maintaining your well-being, much like finding a health insurance plan that fits your lifestyle. With recipes like this, you can enjoy tasty meals while prioritizing your health care coverage!