Avocado Mango Arugula Salad with Honey-Lime Dressing
Fresh, colorful, and bursting with tropical flavor, this Avocado Mango Arugula Salad is a quick and healthy recipe perfect for summer! Featuring creamy avocado, sweet mango, peppery arugula, and a zesty honey-lime dressing, it’s a refreshing salad that’s both nutrient-rich and irresistibly delicious.
Benefits:
Avocado adds creaminess and heart-healthy fats.
Mango provides natural sweetness and a boost of vitamin C.
Arugula gives a peppery bite and antioxidants.
Honey-lime dressing ties everything together with fresh, tangy flavor.
Light, wholesome, and ready in just minutes perfect for busy days or light meals!
Ingredients
For the Salad:
2 ripe avocados, peeled, pitted, and sliced
2 ripe mangoes, peeled and sliced
3 cups fresh arugula
¼ cup toasted pine nuts
Fresh cilantro leaves (optional, for garnish)
For the Honey-Lime Dressing:
Juice of 2 limes
2 tbsp honey
¼ cup extra virgin olive oil
Salt and pepper, to taste
Instructions:
Make the Dressing:
In a bowl, whisk together lime juice and honey until smooth. Gradually add olive oil while whisking to emulsify. Season with salt and pepper.
Assemble the Salad:
Arrange the arugula in a large salad bowl. Top with mango and avocado slices. Sprinkle toasted pine nuts on top.
Add the Dressing:
Drizzle the honey-lime dressing over the salad right before serving. Garnish with fresh cilantro if desired.
Serving Tips:
Serve chilled for a refreshing summer salad.
Add grilled shrimp, chicken, or tofu for extra protein.
Great as a side dish for BBQs, picnics, or tropical dinners.
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Enjoy this vibrant Avocado Mango Arugula Salad with Honey-Lime Dressing a quick, healthy, and refreshing summer salad made with creamy avocado, juicy mango, and peppery arugula. Perfect for lunch, dinner, or as a light tropical side!