Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4-6
Ingredients:
– 2 tbsp olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 large carrot, sliced
– 2 celery stalks, sliced
– 1 tsp ground turmeric
– 1/2 tsp ground ginger
– 1/2 tsp ground cumin
– 1/4 tsp ground black pepper
– 6 cups chicken broth
– 2 cups cooked chicken, shredded
– 1 cup chopped kale or spinach
– 1/2 cup cooked quinoa or rice (optional)
– 1 lemon, juiced
– Salt to taste
– Fresh parsley for garnish
Instructions:
Sauté Vegetables:
1. Heat olive oil in a large pot over medium heat.
2. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.
3. Add the sliced carrot and celery, cooking for another 5 minutes until they begin to soften.
Add Spices:
4. Stir in the ground turmeric, ginger, cumin, and black pepper.
5. Cook for about 1 minute until the spices become fragrant.
Add Broth and Chicken:
6. Pour in the chicken broth and bring the mixture to a boil.
7. Reduce the heat and let it simmer for about 10 minutes.
Combine Ingredients:
8. Add the shredded cooked chicken and chopped kale or spinach to the pot.
9. If using, add the cooked quinoa or rice.
10. Simmer for another 5-10 minutes until the greens are wilted and the soup is heated through.
Finish and Serve:
11. Stir in the lemon juice and add salt to taste.
12. Garnish with fresh parsley before serving.
Enjoy:
Serve the soup hot, and enjoy its nourishing, anti-inflammatory benefits! This turmeric chicken soup is perfect for a cozy, healing meal. Enjoy the warmth and health benefits!
