A Delicious Balanced Twist on a Classic
This tasty Fries recipe brings the classic fast-food favorite into your home with a healthier twist. By baking fries instead of frying them, you reduce unhealthy fats, making it a more heart-friendly option. The homemade sauce lets you control ingredients, keeping it fresh and flavorful. With caramelized onions and melted cheese, it’s the ultimate comfort food, while still fitting into a balanced lifestyle. Perfect for a quick, tasty meal that considers smart nutritional choices!
Ingredients:
4 large russet potatoes, cut into fries
2 tbsp vegetable oil
Salt, to taste
1/2 cup American cheese, shredded
1/4 cup mayonnaise
2 tbsp ketchup
1 tbsp yellow mustard
1 tbsp sweet pickle relish
1 large onion, diced
1 tbsp butter
Directions:
1. Prepare the Fries: Preheat the oven to 400°F. Toss the cut potatoes in vegetable oil and spread evenly on a baking sheet. Bake for 25-30 minutes, turning halfway through, until golden and crispy. Season with salt. Baked fries help lower saturated fat intake, making this recipe a heart-healthy option, a perfect fit for nutritional guidelines supported by wellness programs!
2. Make the Sauce: In a small bowl, mix together mayonnaise, ketchup, mustard, and sweet pickle relish. This homemade sauce allows you to reduce sugar and fat content, supporting health-conscious practices often recommended in health insurance wellness programs.
3. Caramelize the Onions: Heat butter in a pan over medium heat. Add diced onions and cook for 10-15 minutes, stirring occasionally, until soft and golden brown. Onions are a great way to incorporate vegetables into your diet, boosting your overall health.
4. Assemble the Fries: Once the fries are ready, sprinkle shredded cheese on top. Return to the oven for 1-2 minutes to melt the cheese. Remove, top with caramelized onions, and drizzle with the sauce. A portion-controlled amount of cheese makes this dish a delicious yet balanced meal.
Total Time: 45 minutes
Servings: 4
This healthier fries recipe delivers indulgent flavors while supporting smart eating habits. Whether you’re watching your heart health or simply want a balanced meal, these homemade fries make a great addition to any menu!