Quick & Saucy Shrimp Stir-Fry with Veggies
This Quick & Saucy Shrimp Stir-Fry is the perfect fast and flavorful healthy shrimp recipe for busy weeknights. Loaded with tender shrimp, crisp broccoli, fresh green beans, and sweet carrots, all tossed in a glossy honey garlic stir-fry sauce, this dish is a nutritious, colorful, and family-friendly meal ready in just 20 minutes.
Benefits of This Shrimp Stir-Fry:
High-protein meal packed with lean shrimp for energy and satiety
Loaded with vegetables for vitamins, fiber, and natural color
Quick 20-minute dinner ideal for busy weeknights
Low-carb and gluten-friendly (use coconut aminos or gluten-free soy sauce)
Budget-friendly & customizable with your favorite veggies
Perfect meal prep stores and reheats beautifully
Ingredients:
Stir-Fry
1 lb shrimp, peeled & deveined
2 cups broccoli florets
1 cup green beans
1 cup sliced carrots
1 tbsp olive oil
Stir-Fry Sauce
3 tbsp soy sauce
2 tbsp honey or brown sugar
1 tbsp rice vinegar or lemon juice
2 cloves garlic, minced
1 tsp ginger (optional but recommended)
½ cup water or broth
1 tsp cornstarch + 2 tsp water (slurry)
Seasonings
Salt & pepper
Optional: chili flakes for heat
Directions:
In a bowl, whisk together soy sauce, honey, vinegar or lemon juice, garlic, ginger, and water. Set aside.
Heat olive oil in a large skillet or wok.
Add broccoli, carrots, and green beans.
Sauté 4–5 minutes until crisp-tender.
Add shrimp directly to the veggies.
Season with salt and pepper.
Cook 2–3 minutes until the shrimp turn pink and opaque.
Pour in the prepared stir-fry sauce.
Bring to a simmer.
Stir in the cornstarch slurry and cook until the sauce becomes glossy and slightly thickened.
Serve hot over rice, noodles, quinoa, or enjoy low-carb as is.
Time & Nutrition:
Prep Time: 10 min
Cook Time: 10 min
Total Time: 20 min
Calories: ~390 per serving
Servings: 2
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This quick shrimp stir-fry with broccoli, green beans, and a honey garlic sauce is a healthy 20-minute weeknight dinner packed with protein, flavor, and colorful veggies.