Garlic Shrimp Stir-Fry with Asparagus & Mushrooms
A quick, healthy, and flavorful stir-fry that brings together succulent shrimp, fresh asparagus, and earthy mushrooms in a savory garlic soy glaze. Perfect for busy weeknights, this low-carb, protein-rich meal is ready in just 20 minutes offering a satisfying, nutritious dish without the fuss!
Why You’ll Love This Recipe:
High in Protein & Low in Carbs Keeps you full and energized without heavy carbs.
Quick & Easy 20 minutes from pan to plate!
Rich in Vitamins Asparagus and mushrooms add fiber, antioxidants, and minerals.
Versatile Meal Serve with rice, noodles, or cauliflower rice for a light option.
Ingredients:
– 300g shrimp (peeled & deveined)
– 1 bunch asparagus, trimmed & cut into 2-inch pieces
– 1 cup mushrooms, sliced (button or cremini)
– 2 garlic cloves, minced
– 2 tbsp soy sauce (or tamari for gluten-free)
– 1 tbsp olive oil or sesame oil
– ½ tsp black pepper
– Optional: chili flakes or a splash of lemon juice
Directions:
1. Sauté the Vegetables
Heat oil in a large skillet over medium-high heat. Add mushrooms and cook 3–4 minutes until golden. Add asparagus and cook another 3–4 minutes until crisp-tender.
2. Cook the Shrimp
Push veggies to the side. Add shrimp and garlic to the pan. Cook 2–3 minutes per side until shrimp turns pink and opaque.
3. Add Sauce & Toss
Pour in soy sauce (or tamari), season with black pepper, and toss everything to coat evenly. Add chili flakes or lemon juice if desired.
4. Serve & Enjoy
Serve hot as-is for a low-carb dinner, or pair with rice, quinoa, or cauliflower rice for a satisfying, balanced meal.
Quick Details
– Prep Time: 10 minutes
– Cook Time: 10 minutes
– Total Time: 20 minutes
– Calories: ~300 per serving
– Servings: 2
Garlic Shrimp Stir-Fry, Shrimp and Asparagus Stir-Fry, Healthy Low-Carb Shrimp Dinner, Quick Garlic Shrimp Recipe, Protein-Packed Shrimp Stir-Fry
This Garlic Shrimp Stir-Fry with Asparagus & Mushrooms is a quick, healthy, and flavorful 20-minute meal packed with protein and fresh vegetables. Perfect for low-carb dinners or light lunches easy, delicious, and full of garlicky goodness!
