Spicy Avocado Toast with Jammy Eggs & Chili Crunch
If you love a bold, savory, and slightly fiery start to your morning, this Spicy Avocado Toast with Jammy Eggs & Chili Crunch is the ultimate breakfast upgrade! Creamy smashed avocado meets perfectly jammy soft-boiled eggs, all drizzled with irresistible chili crisp oil for a spicy kick on golden, crunchy toast.
Perfect for healthy breakfast lovers, brunch enthusiasts, and anyone craving a quick high-protein meal.
Ingredients:
2 slices whole grain or sourdough bread, toasted
1 ripe avocado
2 eggs
1–2 tsp chili crunch (or chili crisp oil)
Salt & freshly ground black pepper, to taste
Optional: garlic powder, sesame seeds, or everything bagel seasoning for extra flavor
Directions:
Boil the Perfect Jammy Eggs
Bring a pot of water to a boil. Gently lower the eggs and cook for 6½–7 minutes. Transfer immediately to ice water to stop cooking. Peel and slice in half.
Toast to Golden Perfection
Toast your bread slices until crisp and slightly golden.
Smash the Avocado
In a small bowl, mash avocado with a fork. Season with salt and, if desired, garlic powder for extra depth.
Assemble & Add the Heat
Spread mashed avocado generously over toast slices. Top each with jammy egg halves, drizzle with chili crunch oil, and finish with salt, pepper, and optional toppings like sesame seeds.
Recipe Notes:
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Calories: ~420 kcal
Servings: 1
Why You’ll Love It:
High in protein & healthy fats for long-lasting energy
Quick & easy breakfast recipe ready in under 15 minutes
Customizable add microgreens, feta cheese, or smoked salmon for variety
Pro Tip:
If you want your chili crunch to be extra aromatic, warm it gently for 15 seconds before drizzling it will release even more flavor!
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