Flavor-Packed Garlic Chicken Lo Mein Recipe

Flavor-Packed Garlic Chicken Lo Mein Recipe

Flavor-Packed Garlic Chicken Lo Mein Recipe

Quick, easy, and full of bold Asian-inspired flavors, this Garlic Chicken Lo Mein is the perfect weeknight stir-fry! Tender chicken, crisp veggies, and garlicky noodles make this better-than-takeout dinner a total crowd-pleaser.

 

Ingredients

For the Chicken:

2 boneless, skinless chicken breasts, cubed

1 tablespoon garlic powder

Salt and black pepper, to taste

1 tablespoon fish sauce (for umami-rich flavor)

1 teaspoon fresh grated ginger

For the Vegetables:

10 garlic cloves, minced (yes—10 for that ultimate garlicky punch!)

2 teaspoons fresh grated ginger

(Add your favorite stir-fry veggies like bell peppers, carrots, snap peas, or broccoli!)

Optional Additions:

8 oz lo mein noodles (or spaghetti noodles)

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 teaspoon sesame oil

Chopped green onions and sesame seeds for garnish

 

Instructions:

1. Prep Chicken: Season cubed chicken with garlic powder, salt, pepper, fish sauce, and grated ginger. Let it marinate while prepping other ingredients.

2. Cook Chicken: Heat oil in a wok or skillet over medium-high heat. Sauté chicken until golden brown and cooked through. Remove and set aside.

3. Sauté Garlic & Ginger: In the same pan, add a little more oil and sauté minced garlic and ginger until fragrant.

4. Stir-Fry Veggies: Toss in your choice of vegetables and stir-fry until crisp-tender.

5. Add Noodles & Sauce: Add cooked lo mein noodles, chicken, soy sauce, oyster sauce, and sesame oil. Toss everything together until well coated and heated through.

6. Serve: Garnish with chopped green onions and sesame seeds. Serve hot!

 

Why You’ll Love It:

High-protein, low-effort dinner idea
Ready in under 30 minutes
Packed with garlic flavor and Asian-inspired goodness
Easy to customize with any veggies

 

Benefits of Garlic Chicken Lo Mein

1. Boosts Immunity with Garlic

Garlic is rich in antioxidants and compounds like allicin, which support the immune system and help fight off colds and infections.

2. High in Lean Protein

Chicken breast is a great source of lean protein, which promotes muscle repair, supports metabolism, and keeps you feeling full longer.

3. Rich in Vitamins from Fresh Vegetables

Adding vegetables like bell peppers, carrots, and snap peas delivers essential vitamins (like A, C, and K), minerals, and fiber.

4. Quick and Easy Meal

Ready in under 30 minutes, this recipe is perfect for busy weeknights faster and healthier than takeout!

5. Customizable for Diet Preferences

You can make it low-carb with zoodles, gluten-free with rice noodles, or even vegetarian by swapping chicken for tofu.

6. Brain and Gut Boost from Ginger

Fresh ginger aids digestion, reduces inflammation, and may help with nausea and mental clarity.

7. Perfect Meal Prep Option

This dish reheats beautifully, making it a great option for meal prepping healthy lunches or dinners.

8. Satisfies Cravings Without the Guilt

 

Garlic Chicken Lo Mein, Lo Mein Recipe, Asian Stir Fry

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