Creamy Keto Chicken Broccoli Casserole Bake
Looking for a warm and satisfying low carb dinner that’s perfect for meal prep or family meals? This Keto Chicken Broccoli Casserole is ultra creamy, packed with protein, and loaded with cheesy goodness everything you need in a comforting keto-friendly meal!
Ingredients:
2 cups cooked shredded chicken
2 cups steamed broccoli florets
1 cup shredded cheddar cheese
1 cup heavy cream
1/2 cup cream cheese (softened)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/2 teaspoon smoked paprika
1/2 cup grated Parmesan cheese
1 tablespoon olive oil (for greasing)
Instructions:
1. Preheat oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish with olive oil.
2. In a large bowl, mix together the shredded chicken, broccoli, garlic powder, onion powder, salt, pepper, and paprika until evenly combined.
3. In another bowl, whisk the heavy cream and cream cheese until smooth and creamy. Pour over the chicken mixture and stir until well coated.
4. Spread the mixture evenly into your prepared baking dish.
5. Sprinkle with shredded cheddar cheese and top with Parmesan.
6. Bake for 25–30 minutes, or until bubbly and golden on top.
7. Let cool for 5 minutes before serving.
Nutrition (per serving):
Calories: 450
Protein: 35g
Fat: 32g
Carbs: 6g
Fiber: 2g
Net Carbs: 4g
Whether you’re following a keto diet, cutting carbs, or just love a good casserole, this dish is a delicious and satisfying choice. Make it ahead for the week or enjoy it fresh out of the oven it’s a keto dinner recipe the whole family will love!
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