Simple Greek Grilled Octopus Recipe
Experience the flavors of the Mediterranean with this Simple Greek Grilled Octopus Recipe, featuring a tangy herb vinaigrette that perfectly complements the tender, charred octopus. Perfect for a quick, healthy, and delicious summer meal!
Ingredients:
– 8 octopus tentacles, cooked (about 1 ½ pounds total)
– ½ cup extra virgin olive oil
– ¼ cup red wine vinegar
– 4 garlic cloves, minced
– 1 tablespoon fresh lemon juice, plus grilled lemons for serving
– 2 tablespoons fresh parsley, diced
– 2 teaspoons dried oregano
– 1 teaspoon sea salt
– ½ teaspoon black pepper
– ½ teaspoon red chili flakes
Instructions:
1. Make the Greek Herb Vinaigrette: In a bowl, combine olive oil, red wine vinegar, garlic, lemon juice, spices, and parsley. Taste and adjust seasoning as needed. Set aside.
2. Prepare the Octopus: Drizzle olive oil over the cooked octopus tentacles, then sprinkle generously with sea salt and black pepper.
3. Grill the Octopus: Preheat your grill or grill pan to medium-high heat. Grill the octopus tentacles for 3-5 minutes until they are charred and heated through. You can also grill some potatoes or vegetables if desired. Grill halved lemons for a perfect garnish.
4. Serve: Transfer the grilled octopus to a serving dish and drizzle with the prepared Greek herb vinaigrette. Serve with grilled potatoes and lemon wedges.
– Prep Time: 10 minutes
– Cook Time: 10 minutes
– Total Time: 20 minutes
– Servings: 3-4
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