Lemon Garlic Butter Chicken and Green Beans Recipe
Ingredients:
For the Lemon Garlic Butter Chicken:
– 4 boneless, skinless chicken breasts
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1/2 teaspoon paprika
– Zest and juice of 1 lemon
– 3 tablespoons unsalted butter
– Fresh parsley, chopped for garnish
For the Green Beans:
– 1 lb (450g) fresh green beans, trimmed
– Salt, to taste
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Juice of 1/2 lemon
– Salt and pepper, to taste
Instructions:
Prepare the Chicken:
1. Season the Chicken Breasts: Season the chicken breasts with salt and pepper on both sides.
2. **Cook the Chicken:** In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts to the skillet and cook for about 6-7 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.
Make the Lemon Garlic Butter Sauce:
1. Sauté the Garlic and Herbs: In the same skillet, add minced garlic, dried oregano, dried thyme, and paprika. Sauté for about 1 minute, until fragrant.
2. Add Lemon Zest and Juice: Add lemon zest and juice to the skillet, stirring to combine.
3. Incorporate the Butter: Reduce the heat to low and add the butter to the skillet, stirring until melted and incorporated into the sauce.
4. Combine Chicken and Sauce: Return the cooked chicken breasts to the skillet, spooning the lemon garlic butter sauce over them. Cook for an additional 2-3 minutes to allow the flavors to meld together.
Prepare the Green Beans:
1. Blanch the Green Beans: While the chicken is cooking, bring a pot of salted water to a boil. Add the trimmed green beans and cook for about 3-4 minutes, or until they are crisp-tender. Drain the green beans and set aside.
2. Sauté the Garlic: In a separate skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute, until fragrant.
3. Finish the Green Beans: Add the blanched green beans to the skillet. Sauté for 2-3 minutes, then add the lemon juice, salt, and pepper to taste. Toss to combine.
Serve:
Serve the lemon garlic butter chicken hot, garnished with fresh parsley, alongside the flavorful green beans.
Yummy! This dish is a perfect combination of tender, juicy chicken and fresh, crisp green beans, all enhanced by a zesty lemon garlic butter sauce. Enjoy this delicious, healthy meal! Thank you for trying it out, and don’t forget to share your opinions!
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